A firm family favourite, our crunchy jerk wrap kit is perfect for a night in or a get together lunch. Our recipe combines soft flour wraps with a crunchy jerk-seasoned breadcrumb coating and a delicious jerk bbq sauce.
8 x Soft Flour Wraps
1 x Crunchy Jerk Coating sachet
1 x Jerk BBQ Sauce sachet
500g chicken breast mini-fillets
1 red pepper, sliced
1 green pepper, sliced
1 red onion, sliced
2 eggs, beaten
Make your Crunchy Jerk Wraps vegan by replacing chicken with sliced vegetables and replacing the beaten eggs with a mixture of 2 tbsps of cornflour and 6 tbsps of warm water.
Pour out the Crunchy Jerk Coating sachet onto a flat plate and pour 2 beaten eggs onto another. Dip the chicken into the egg and then into the Crunchy Jerk until each piece is fully coated.
Spread your coated chicken pieces out onto a lightly oiled baking tray and cook in a pre-heated oven at 200°C for 20 minutes. Turn the chicken pieces occasionally until they are golden brown and fully cooked through.
Add 1 tablespoon of oil to a medium sized pan. Cook the peppers and onion for 5 minutes over a medium-high heat until softened.
Heat the wraps:
In the microwave: Place wraps in microwave and heat for 30 seconds on full power (800 watts).
In the pan: Heat a large pan and toast each wrap for 5-10 seconds on each side.
Allow wraps to cool slightly before handling.
Place a wrap flat down on a plate. Fill with the cooked crunchy jerk chicken and vegetable pieces down the centre. Finish off with a drizzle of Jerk BBQ Sauce, roll up and serve.
Meal Kit including Soft Flour Tortillas (320g), Jerk BBQ Sauce (120g) and Crunchy Jerk Coating
SOFT FLOUR TORTILLAS (62.14%):
Wheat Flour, Water, Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Raising Agents (E450i, E500ii), Acidity Regulators (E296, E303), Emulsifier (E471), Stabilisers (E412, E466), Preservatives (E202 , E282).
JERK BBQ SAUCE (23.3%):
Water, Sugar, Tomato Paste, Modified Tapioca Starch (E1442) , Acid (Acetic Acid), Jamaican Jerk Flavour Seasoning (Onion Powder, Salt, Sugar, Spices (Black Pepper, Cayenne Pepper, Pimento, Cinnamon, Ginger, Nutmeg), Rice Flour, Acidity Regulator (Sodium Diacetate), Flavour Enhancer (Monosodium Glutamate), Garlic Powder, Herbs (Sage, Basil), Yeast Extract Powder, Flavouring, Acid (Citric Acid), Olive Oil, Orange Juice Powder), Salt, Smoke Flavour Seasoning (Sugar, Smoke Flavouring, Garlic Powder, Cayenne Pepper, Liquorice Powder), Habanero Pepper Mash (Habanero Peppers, Salt, Acid (Acetic Acid)), Allspice, Acid (Citric Acid), Onion Powder, Preservative (Potassium Sorbate), Colour (Plain Caramel).
CRUNCHY JERK COATING MIX (14.56%):
Breadcrumbs (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt, Yeast), Rice Flour, Salt, Coriander Powder, Black Pepper Powder, Dehydrated Garlic, Dehydrated Green Bell Pepper, Sugar, Crushed Chillies, Parsley, Cayenne Pepper, Pimento, Ginger, Acid (Citric Acid), Bay Leaves, Dehydrated Onion, Cinnamon, Marjoram, Nutmeg Powder, Turmeric, Flavouring, Colour (Paprika Extract), Chilli Extract, Anticaking Agent (E551).
Allergens in BOLD
Soft Flour Tortillas from EU.
Jerk Paste and Jerk Seasoning Mix from UK.